Hot Stone Massage

Service Description

Hot stone massage provides deep muscle relaxation, improved circulation, and stress relief, while deep tissue massage focuses on pain relief, improved posture, and injury recovery. The stones' warmth helps relax muscles, making it easier for toxins to be released. The heat also increases blood flow and improves circulation, which aids in the removal of metabolic waste products. Those with high amounts of tension, muscle knots, or lactic acid buildup after exercise can benefit most as heat can increase blood flow and relax muscles. Increased blood flow can bring more oxygen to the skin to help optimise its function.